Turkish Sauna

A Turkish bath is a hot steam hydro-therapy treatment which has a miraculous effect on both the mental and physical state of everyone able to enjoy its benefits to the full.

Relax & Enjoy

What is Turkish Sauna?

A Turkish bath or hamam is similar to a Scandinavian sauna but is closer to a Roman bath. It is based on the same principles as the steambath but the focus is on water rather than steam. At Spa Experience we combine all of these relaxation and bathing techniques from around the word for your enjoyment. In Turkey thehamam is a gently heated, tiled room with a heated marble slab called göbek taşı (tummy stone). Visitors lie on the stone slab and are scrubbed for exfoliation, then massaged with oils and finally washed clean with hot water. at Spa Experience locations the hamam is a warmed seating area where visitors can relax between uses of the steam rooms or sauna. Many of our beauty treatments also take place on a warmed stone slab, on which you can be massaged by our trained beauty therapists.

What are the benefits of Turkish Sauna?

A Turkish bath is the perfect remedyfor stress and the uncomfortable physiological reactions it can provoke thanks to the soothing and all-round relaxing effect the hot steam has on both body and mind

The first action of the heat is that it dilates the blood vessels which immediately improves the circulation, producing a positive tonic effect. The pores in the skin also dilate making possible deep cleansing of the skin and thorough purification, all of which translates into softer, more elastic skin with a great glow. Alongside cell renewal the steam has a soothing effect on skin problems, reducing acne and dermatitis.

The beneficial properties of a Turkish bath can also help people suffering from localised aches and pains since better blood circulation carries more oxygen to damaged areas and inevitably brings about an immediate reduction in pain and more rapid healing. The heat helps to shift lingering cold symptoms decongesting the nose and chest and making it easier to get rid of excess mucous.

Such toxins as salt, alcohol, nicotine, cholesterol, heavy metals and other invasive organisms are expelled as the body heats up in the Turkish bath, as if basking in an artificial health-giving fever. Indeed, this stimulation of the sweat glands is the key to the resounding success of the Turkish bath whose health benefits have been recognised ever since the days of Ancient Rome.

What are possible options?

First you need to decide whether you want to visit a historical hamam or a Turkish bath in a hotel. Next, upon entering the establishment, you have to select and pay for the service of your choice.

  • Self-Service — you bathe yourself and bring your own soap, shampoo and towel. This is obviously the cheapest option. I wouldn’t recommend this for your first visit.
  • Traditional Style — pick this one if you want the real Turkish bath experience. An attendant will wash and massage you for about 15 minutes, and you don’t have to bring any of the equipment.
  • Other Styles — They have several other services such as aromatherapy oil massage, reflexology, Indian head massage, and facial clay mask, too.

Enjoy The Difference

We offer customized bioactive treatments from our friendly and knowledgeable staff. We specialize in Couple’s Treatments, Floatation and all forms of massage as well as cutting edge facial treatments. We aim to make you a better you!



Dating back to ancient Egypt, India, it has been used for centuries to reduce stress and tension, refresh and invigorate the body, and clear the mind.



Our unique soaking tubs are designed to relax and soothe the body with warm water, spring filters, massage jets, and color therapy.



Customized services for every skin type. Professional retail products available to continue taking care of your skin at home.

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